Frontier Beef Barley Bean Stew Mix-14 oz.
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Description
**Product does include Prepared Nutritional Information on the packaging - however the sodium content does not reflect the use of low and no sodium broths or other ingredients. We do include links to these low sodium options that are available!**
Dakota Territory Beef Barley Bean Stew. An old fashioned beef stew, easy on stove or slow cooker preparation!
Serves 15
- 2 Tbsp. Butter
- 1 Large Onion, sliced
- 2-3 lbs. beef stew meat
- 8 cups beef broth (64oz)
- 2 cups water
- 1 tsp. salt
- 1tsp. freshly ground black pepper
- 2-3 turnips or potatoes (2-3 cups), peeled & diced
- 8oz fresh mushrooms, sliced
- 1/4 cup sherry or red wine
Here's What you Do:
- In a 6 or 8 - quart pot, melt 1 tablespoon of butter.
- Brown stew meat in 2-3 batches over medium high heat. not crowding the meat, and turning each piece once. Remove meat to a plate when browned.
- Add remaining butter. Lower heat and brown sliced onion for 5 minutes.
- Add meat back into pot. Stir in broth, water, and contents of stew mix.
- Bring to a simmer and cook covered for 2 hours.
- Add turnips or potatoes, mushrooms, sherry or red wine, salt, and pepper.
- Return to a simmer and cook covered for 1 hour.
Calories: 80
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 15mg
Dietary Fiber: 6g
Total Sugars: 2g
Protein: 5g
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Delicious
This is one of our favorite Frontier soups/Stews. Easy to prepare and delicious. We added celery and carrots with the other ingredients, but left out the sherry. Family and friends love it.

It makes a lot. Good to freeze
Very good very thick stew. There are a lot of beans still good though.

Yum!
This is one my frontier soup favorites.

Delicious Soups.
I have made Frontier Soups for years. Always wonderful. Next time will order directly from them since the package wasn’t sealed properly.

So good
The stew always comes out delicious and my family loves it - real comfort food.